Overview Dashboard

Review your training statistics and goals

Weekly Workouts
0/4
Weekly Goal Target
Total Workouts
0
Completed sessions logged
Weekly Streak
0 days
Consecutive workout weeks
Weight Progress Trend
No weight logs recorded yet.
Daily & Weekly Goals
No current active goals. Tap + to add.

Log Workout Session

Record your workout routines, weights, and comments

lbs/kg

Workout History Calendar

Browse through your historical workout sessions and weight records

June 2026
Workouts on Selected Date
Select a date on the calendar above to view logged workouts.

Tracker Configuration

Configure backend variables, manual synchronization, and log credentials

Google Sheets Sync Settings

Your data is currently syncing to Google Sheets via your deployed Web App.

Account & Session Actions

Clearing the cache will remove the local copy of your workouts and force a redownload on next connection.

Sheets Connection Setup Guide
  • 1

    Create a new blank spreadsheet in Google Sheets.

  • 2

    Go to Extensions -> Apps Script in the top menu.

  • 3

    Paste the backend code into the editor. You can copy the code directly below.

  • 4

    Click Deploy -> New Deployment, choose type Web App, set Execute as to "Me" and Who has access to "Anyone", then click Deploy.

  • 5

    Copy the Web App URL and paste it in the login field of Kiki.